Quiet Quitting

Let’s face it, the last few years have been challenging. For starters, there’s Covid. The pandemic has radically changed every aspect of our lives - including how we work and interact with others. The shift from in-person to virtual relating has impacted us in ways we are only beginning to comprehend. Some of us feel like we’re waking up out [...]

By |2023-02-28T12:20:29-08:00February 14th, 2023|Blog, Tips for Ignition, Wellness Sexuality Practice|0 Comments

How is Your Sex Life in Covid?

It’s spring! Yet while nature is unabashedly unmasking herself in her full glory, we are still masked, cautious, and reeling from the impact of what’s happened in our world. Imagine you’re having a conversation with me about how your life has changed since this time last year. You talk about the forces that have impacted you and your loved ones [...]

Aging is Not for Sissies!

“Surrender is the art of flowing with the river of life, rather than swimming against it.” ~Unknown Every time I start writing this piece, my stomach starts to tense up, and I’ve already tossed out three drafts. This topic is the most charged one I’ve addressed in a while, and it’s asking me to be super transparent. Okay, here goes….. [...]

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