Monthly Archives: October 2018

  • meditation of woman against ocean

Say “Yes” and Feel Everything

A fly alights on my face, right next to my left ear. Just then my meditation teacher says “Feel Everything.” So I resist the impulse to swat it away and patiently sense its little feet pattering across the curve of my cheek towards my nose. I wonder if for the fly the down hairs of my cheek seem like dense […]

By |October 31st, 2018|Tips for Ignition|0 Comments